September 23, 2020
Frying-food-the-heallthy-way-4

Frying Food – The Healthy Way

A significant part of the food we consume is fried- from chicken to fries, and even some forms of dough. Most people are of the opinion that frying food guarantees that it will be tasty, no doubt, but it has been proven unhealthy, especially when it’s done often. This is why we’ve decided to bring you five healthier ways to enjoy fried food.   Use an Air Fryer Air fryers are just as effective in frying food as deep or pan-frying. It requires a little amount of oil, which means less cholesterol.    Use Olive Oil  Olive oil contains antioxidants […]

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