June 20, 2023
Importance of Tiger Nut Drink to your health Hey there, fellow foodies! Today, we’re exploring the health benefits of Tiger Nut Drink – a delicious and nutritious Nigerian gem. This is one drink that I see around a lot and never paid much attention to until a friend sent me a bottle because I told her I had never had the drink. Well, I tried it and was pleasantly surprised at how tasty it was and I guess because some call it Tiger Nut Milk, I had assumed it was only a dairy alternative. I went down a rabbit hole […]
September 29, 2020
Ginger health benefits Ginger is a multifaceted and delicious spice and also known for its health benefits. It is used in cooking all over the world, including Nigeria. It also has a tangy, slightly peppery flavour and also used in drinks like Kunu or Ginger Ale or Tea, and as a flavouring for foods such as pap. Apart from cooking, Ginger has other uses, most of which are medicinal. It has a lot of health benefits, some of which we will be highlighting below. These are a few health benefits of the root plant: Reduces Nausea Gingerol, a bioactive component […]