July 10, 2023
Health Benefits of Chocolate

Health Benefits of Chocolate

Beyond Satisfying Cravings, Here Are The Health Benefits of Chocolate Loved by all, chocolate has for decades found its way into our snacks, desserts, meals, and drinks for centuries. But beyond being great on the taste buds, chocolates offer some benefits to your health and overall wellness. Continue reading to learn a few of them. Nutrients Dark chocolate is a good source of minerals such as iron, magnesium, copper, and manganese. It also contains fiber and antioxidants like flavonoids, which have been linked to health benefits. Cardiovascular Benefits Several studies suggest that consuming moderate amounts of dark chocolate may have […]
March 10, 2019
Kewa's Kitchen Lagos

Work Lunch: Kewa’s Kitchen

Kewa’s Kitchen Kewa’s Kitchen Delivery only 0809 802 4889   First Work Lunch feature for the year because I have been trying to save money (lol). Remember that the “Work Lunch” category are mainly meals ordered in to eat at work and are mainly Food vendors who don’t have physical locations to eat-in. A few places have transitioned and grown to have physical locations but the focus in mainly online/delivery only hence Work Lunch Work Lunch feature today is from Kewa’s Kitchen. Found the Kewa’s Kitchen page on Instagram and thought to try them as I’d been following the page […]
May 21, 2018

Work Lunch: The Healthy Salad Company

The Healthy Salad Company Pre-Order Only/Delivery 0908 229 4917 Work Lunch: The Healthy Salad Company As the name connotes, The Healthy Salad Company (“THSC”) is a company that focuses on salads which are healthy and also yummy and salads do not always have to be just leaves or veggies or fruits. Like most of my foodie findings, I stumbled across this page on Instagram and the menu looked quite interesting and different from the regular salad guys on the gram. The menu is a weekly menu with regulars and specials. So far, I have been trying to control what I eat and […]

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