November 25, 2024
Healthy Plant-Based Snacks for Busy Days It can be challenging to find quick and healthy snacks nowadays, especially with Burger King and the likes all over the place. It’s even worse when you are on an unpopular diet –like a plant-based one. Thankfully some plant-based snacks are simple to prepare, nutritious, and perfect for busy days –so you don’t have to resort to eating raw lettuce. Healthy Snacks for Plant-Based Diets: Energy Balls Made with oats, dates, and nuts, energy balls are easy to prepare and full of protein and healthy fats. Just blend dates, oats, and nuts […]
January 5, 2023
Some snacks to try for weightloss This is serious business; we are sticking with the theme for January. Let it not be heard that we didn’t give you something to snack on through this weight loss journey. We’ve compiled a list of healthy homemade snacks worth exploring this month. The snacks are fitness and diet-friendly. A smoothie bowl is a perfect snack to start the day with. You can blend bananas and berries, add almond milk as a sweetener and pour in some protein shake. You have the perfect morning snack. Mashed avocado and crackers is a great snack to […]
August 17, 2020
Another week, another hustle! I love Mondays because, for me, they represent a brand new opportunity to be better, do better and of course, eat better. Last week, we brought you foods that helps boost your immune system, this week, we’re bringing you healthy snacks that will keep you energised and pumped for the day and the rest of the week. You don’t always have to eat whole meals when you’re peckish, health experts recommend having snacks and as such, here is a short list of healthy snacks to try this week! Plantain Chips Usually made from in ripe […]