September 21, 2022
Your Skin and Food A blog guide on how to manage skin conditions with food You’ve probably figured that regardless of what you do, the world would blame the cause of your pimples and acne on you or groundnut. And if you are like me, you would have spent approximately 365 days x 4 looking for a solution and laughing at the ridiculous medical suggestions that you get from google and the rest of the world. At some point, you would have started giving out your properties and writing the will you don’t have because you had the feeling you […]
September 30, 2020
The skin is the largest organ in the human body with many elements affecting its health. Food is one of these factors and is arguably the most important. The saying ‘you are what you eat’ has never been more accurate. For instance, some processed foods are proven to contain carcinogenic agents which can cause cancer anywhere in the body. Studies have also shown that food containing high levels of refined sugar can be damaging to the skin. Sugar can cause inflammation in the body, which in turn, can cause acne and eczema. Fortunately, there are certain food items and classes […]