Practical steps to Wellness in Lagos Lagos is quite a chaotic city, we would agree and whether or not you like it, the stress sometimes gets to you. That isn’t enough? Every street and corner you turn has over five food stands and restaurants. So, your calorie intake and stress level doubles up. What then can you do to stay well Wellness goes beyond the gym and if you know Lagos enough, you would have seen a person drive 10 minutes to the gym, and grab a burger after working out, what then is all of the workout for and […]