November 22, 2022
Fruit blends to have in the mornings It is recommended that you start your day with some vitamins and nutrients. While it is easier to eat anything, we recommend that you adopt fruit juice or smoothies for your mornings. Here are some of the best fruit blends worth having in the morning. The Citrus Fruits – A great morning juice to have is a blend of citrus fruits like oranges, grapefruits, and lemons. These fruits are rich in vitamin C, potassium, and calcium, and they are recommended for anyone who is looking to regulate ovulation to increase fertility or maintain […]
November 21, 2022
Food to take for your next Picnic As we like to say, ‘what is the world without food’? What is a picnic without food and healthy junk? (0xymoron, we know lol)? To help you enjoy your next picnic, we have compiled some best food ideas and others to take along for family and friends. Cookies: These are great to have for any picnic. The fun part is you can take different types – cookies and chips, hazelnut cookies, coconut chips cookies, etc. There is so much to pick from and have an adventure with. Burgers/Sandwiches: These are picnic worthy. You […]
November 20, 2022
Preservation Methods In ancient times, preservation was done through smoking or by putting food in salt water. Now, technology has made preservation easier, however, there are certain foods and ingredients that require special preservation. Food and ingredients like Vegetables, Onions, Eggs, etc. We have made a list of how to best preserve meals in the table below. Food/ Ingredients Preservation Onions/garlic These are best stored in cool and dry places. E.g. well cleaned, ventilated, and dried baskets. You could also place them in a brown paper bag. Vegetable- Potatoes, carrots, tomatoes You can store these in plastic bags, wire […]
November 19, 2022
Be a Good Food Critic You have to admit, as a person, there are times you are not satisfied with services rendered to you. While it could be really upsetting and displeasing that you did not get your money’s worth, it’s important to communicate your displeasure in a manner that would not hurt the other party. For foodies, it could be displeasing when the Chef messes up a meal you ordered. To manage situations like this, we have put together a list to help you communicate your displeasure effectively and be a good food critic. Have Food knowledge: Before saying […]
November 15, 2022
Staple Foods: Swallow/Okele Nigerian Solid Meals aka Swallow Foods are one of a kind. This is your sign to try them if you never have and to aid this quest, we have come up with recommendations of delicious Nigerian swallow foods and why they are worth having. Iyan “Pounded Yam”: You can tell from the price of yam in the market that this swallow is the king and should be treated as such. It is best combined with rich egusi of nine lives, and assorted meat from a cow that has lived more than 3 years. It is the best […]
November 8, 2022
What can I gift a Foodie? Foodies are special, that’s why their presents should be special. If you have trouble picking gifts for a friend or lover who is a foodie, here are some things you should consider getting them. Coupons: There are plenty of restaurants that have deals or amazing discounts, depending on what your friend likes to eat, here is an option to consider. The coupon could be from their favorite pizza shop or their most visited restaurant. Iron Skillet: Every foodie that eats out loves to cook in, so get a skillet because it is perfect for […]
November 7, 2022
Foodstuff Markets in Lagos Lagos is the land of everything- food, restaurants, great stores, wild people, and crazy drama; that’s why rule number 1 in Lagos is to never ask someone for directions if you haven’t checked your map or asked a trusted family member. The same applies to going to food markets in Lagos, you need to ask. That’s why we have decided to be your map and highlight some food markets in Lagos to get cheap food stuff Here are some biggest food markets in Lagos where you can get foodstuffs: Mile 12 Market: Mile 12 is the […]
November 7, 2022
What other Milk are there? Milk is considered essential in your diet, and it could be tiring to keep drinking one type of milk. You might not know, but there are other kinds of milk substitutes with equal health benefits that are worth trying. Here are some milk substitutes that we recommend: Rice Milk: This milk can be extracted from brown or white rice. It contains a high level of carbohydrates, but it is low in protein. Nevertheless, this milk serves its nutritious benefit and is considered lactose free. Nut Milk: Nut milk can be gotten from Almonds, Coconut, Groundnuts, […]
November 7, 2022
What are the top spices to have in your kitchen? As a Nigerian, Cinnamon might not be essential in your kitchen because other authentic spices go a long way in making your meals taste better. Whether you are a student, working class, or family person, here are some top five (5) spices you should have in your kitchen for their health benefits and savory tastes. Stock Cubes are essential in your kitchen. One stock cube can change the taste of your meal and give it a lasting aroma. We recommend you have different flavors to complement whatever dish you […]